Archive for November, 2014

postheadericon SWEET POTATO CASSEROLE

sweet-pot-

Sweet Potato Casserole

4 Cup  Sweet potatoes, cubed

½ Cup sugar (I used coconut sugar)

2 egg replacer (3 tsp energy & 2 Tbs water)

½ tsp salt

4 Tbs earth balance butter

½ cup non-dairy milk (soy, rice, almond etc.)

½ tsp vanilla extract

 

Topping:

½ Cup brown or coconut sugar

1/3 Cup flour

3 Tbs earth balance, soften

½ Cup chopped pecans

 

Preheat oven to 325. Boil sweet potatoes in water until soft.  Drain and mash with the rest of the ingredients (except topping).   Put in baking dish, top with “topping” mix.  Bake for 30 mins.

postheadericon Dawna’s Homemade Baked Beans

baked beans

1lb Navy Beans

1 Cup brown sugar (heaping)

1 Tbs Salt

½ tsp dry mustard

¾ C Molasses

¾ C ketchup

½ tsp Pepper

1 large onion (sliced in rings)

 

Soak beans overnight.  Simmer beans for 1-2 hrs until soft.  Mix all ingredients, cover and bake at 325/350 for 4-5 hrs