{"id":522,"date":"2016-03-09T18:29:33","date_gmt":"2016-03-09T23:29:33","guid":{"rendered":"http:\/\/vegangoodness.com\/?p=522"},"modified":"2016-03-09T18:29:33","modified_gmt":"2016-03-09T23:29:33","slug":"fresh-berry-muffins-vegangoodness-1-5-cups-flour-34-cup-sugar-12-tsp-salt-2-tsp-baking-powder-13-cup-vegetable-oil-1-tb-ground-flax-seeds-3-tb-water-13-cup-non-dairy-milk-1-cup-mixed-fresh-bluebe","status":"publish","type":"post","link":"https:\/\/vegangoodness.com\/?p=522","title":{"rendered":"Fresh berry muffins #vegangoodness 1.5 Cups flour 3\/4 Cup sugar 1\/2 tsp salt 2 tsp baking powder 1\/3 Cup Vegetable oil 1 TB ground flax seeds 3 TB water 1\/3 Cup non-dairy Milk 1 Cup mixed fresh blueberries &#038; chopped strawberries optional: sugar &#038; coconut flakes to top each muffin before baking pre-heat oven to 400 Mix all ingredients folding fresh fruit after all other ingredients are well mixed scoop into muffin pans and top with optional sugar and\/or coconut bake for 20 mins!"},"content":{"rendered":"<div>\n<img decoding=\"async\" width=\"525px\" src=\"http:\/\/ift.tt\/1R7TBK6\" alt=\"Fresh berry muffins #vegangoodness\n\n1.5 Cups flour\n3\/4 Cup sugar\n1\/2 tsp salt\n2 tsp baking powder\n1\/3 Cup Vegetable oil\n1 TB ground flax seeds\n3 TB water\n1\/3 Cup non-dairy Milk\n1 Cup mixed fresh blueberries &#038; chopped strawberries\n\noptional: sugar &#038; coconut flakes to top each muffin before baking\n\npre-heat oven to 400\nMix all ingredients folding fresh fruit after all other ingredients are well mixed\nscoop into muffin pans and top with optional sugar and\/or coconut\nbake for 20 mins!\"><\/p>\n<div>Fresh berry muffins #vegangoodness<\/p>\n<p>1.5 Cups flour<br \/>\n3\/4 Cup sugar<br \/>\n1\/2 tsp salt<br \/>\n2 tsp baking powder<br \/>\n1\/3 Cup Vegetable oil<br \/>\n1 TB ground flax seeds<br \/>\n3 TB water<br \/>\n1\/3 Cup non-dairy Milk<br \/>\n1 Cup mixed fresh blueberries &#038; chopped strawberries<\/p>\n<p>optional: sugar &#038; coconut flakes to top each muffin before baking<\/p>\n<p>pre-heat oven to 400<br \/>\nMix all ingredients folding fresh fruit after all other ingredients are well mixed<br \/>\nscoop into muffin pans and top with optional sugar and\/or coconut<br \/>\nbake for 20 mins! <a href=\"http:\/\/ift.tt\/1Pg9bqy\">Visit Vegan Goodness on Facebook<\/a>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fresh berry muffins #vegangoodness 1.5 Cups flour 3\/4 Cup sugar 1\/2 tsp salt 2 tsp baking powder 1\/3 Cup Vegetable oil 1 TB ground flax seeds 3 TB water 1\/3 Cup non-dairy Milk 1 Cup mixed fresh blueberries &#038; chopped strawberries optional: sugar &#038; coconut flakes to top each muffin before baking pre-heat oven to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/522"}],"collection":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=522"}],"version-history":[{"count":1,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/522\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/522\/revisions\/523"}],"wp:attachment":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}