{"id":288,"date":"2012-05-30T17:11:32","date_gmt":"2012-05-30T17:11:32","guid":{"rendered":"http:\/\/vegangoodness.com\/?p=288"},"modified":"2012-05-30T17:12:25","modified_gmt":"2012-05-30T17:12:25","slug":"black-bean-and-mango-saladsalsa","status":"publish","type":"post","link":"https:\/\/vegangoodness.com\/?p=288","title":{"rendered":"Black Bean and Mango Salad\/Salsa"},"content":{"rendered":"<p><strong>Black Bean and Mango Salad\/Salsa <\/strong><\/p>\n<p><a href=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/05\/IMG_0877-Medium.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-289\" title=\"IMG_0877 (Medium)\" src=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/05\/IMG_0877-Medium-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/05\/IMG_0874-Medium.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-290\" title=\"IMG_0874 (Medium)\" src=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/05\/IMG_0874-Medium-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>2 tsp veg. oil<\/p>\n<p>1 ear of Corn \u2013 cooked and cornels cut off<\/p>\n<p>1 Mango<\/p>\n<p>1 can black beans, rinsed<\/p>\n<p>4 scallions chopped<\/p>\n<p>1 red pepper, finely diced<\/p>\n<p>1 small jalapeno pepper, finely diced<\/p>\n<p>1 lime, cut in half and squeeze juice out<\/p>\n<p>\u00bc- \u00bd \u00a0\u00a0tsp Cumin<\/p>\n<p>\u00bc- \u00bd \u00a0tsp Salt<\/p>\n<p>\u00bc &#8211; \u00bd tsp garlic powder or 1 clove finely chopped<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mix all ingredients together and serve as salsa with chips or serve over brown rice for a tasty and fresh light meal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Black Bean and Mango Salad\/Salsa 2 tsp veg. oil 1 ear of Corn \u2013 cooked and cornels cut off 1 Mango 1 can black beans, rinsed 4 scallions chopped 1 red pepper, finely diced 1 small jalapeno pepper, finely diced 1 lime, cut in half and squeeze juice out \u00bc- \u00bd \u00a0\u00a0tsp Cumin \u00bc- \u00bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47,1],"tags":[78,89],"_links":{"self":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/288"}],"collection":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=288"}],"version-history":[{"count":2,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":292,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/288\/revisions\/292"}],"wp:attachment":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}