{"id":16,"date":"2012-01-08T18:44:18","date_gmt":"2012-01-08T18:44:18","guid":{"rendered":"http:\/\/vegangoodness.com\/?p=16"},"modified":"2012-01-08T18:44:18","modified_gmt":"2012-01-08T18:44:18","slug":"tofu-scramble","status":"publish","type":"post","link":"https:\/\/vegangoodness.com\/?p=16","title":{"rendered":"Tofu Scramble"},"content":{"rendered":"<div><strong>Tofu scramble:<\/strong><\/div>\n<div>&#8211; Extra Firm tofu (mash with fork)<\/div>\n<div>&#8211; 1 tsp curry powder<\/div>\n<div>&#8211; 1\/2 tsp cumin powder<\/div>\n<div>&#8211; onion powder, garlic powder, salt &amp; pepper to taste<\/div>\n<div>&#8211; some quick cooking oats (optional)<\/div>\n<div>Mash together in bowl &#8211; then cook on non-stick pan on med-high. \u00a0I add onions, spinich and carrots&#8230; sometimes zucchini, peppers any veggis really. My toddler loves it! \u00a0I always eat it with toast!\u00a0<a href=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/01\/IMG_7556-Small.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-17 aligncenter\" title=\"IMG_7556 (Small)\" src=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/01\/IMG_7556-Small-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/01\/IMG_7556-Small-300x200.jpg 300w, https:\/\/vegangoodness.com\/wp-content\/uploads\/2012\/01\/IMG_7556-Small.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tofu scramble: &#8211; Extra Firm tofu (mash with fork) &#8211; 1 tsp curry powder &#8211; 1\/2 tsp cumin powder &#8211; onion powder, garlic powder, salt &amp; pepper to taste &#8211; some quick cooking oats (optional) Mash together in bowl &#8211; then cook on non-stick pan on med-high. \u00a0I add onions, spinich and carrots&#8230; sometimes zucchini, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[8],"_links":{"self":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/16"}],"collection":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":3,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/16\/revisions"}],"predecessor-version":[{"id":20,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/16\/revisions\/20"}],"wp:attachment":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}