{"id":137,"date":"2012-01-31T00:44:00","date_gmt":"2012-01-31T00:44:00","guid":{"rendered":"http:\/\/vegangoodness.com\/?p=137"},"modified":"2012-01-31T00:44:00","modified_gmt":"2012-01-31T00:44:00","slug":"acorn-squash-with-baked-tofu-pecan-quinoa","status":"publish","type":"post","link":"https:\/\/vegangoodness.com\/?p=137","title":{"rendered":"Acorn Squash with Baked Tofu & Pecan Quinoa"},"content":{"rendered":"

\"\"<\/a><\/strong><\/p>\n

Pecan Quinoa:<\/strong><\/p>\n

1 Cup dry Quinoa<\/p>\n

1 Cup Water<\/p>\n

1 Cup vegetable broth<\/p>\n

\u00bd tsp salt (more to taste)<\/p>\n

\u00bd of a medium\u00a0 onion<\/p>\n

1 tsp margarine or olive oil<\/p>\n

\u00bc tsp cinnamon<\/p>\n

Dash nutmeg<\/p>\n

\u00bc Cup Pecans, crushed<\/p>\n

\u00bc Golden raisons<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sautee onions in margarine until soft<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Add Quinoa, pecans and salt and saut\u00e9 for another 1 minute<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Add water, broth, cinnamon, nutmeg and raisons<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bring to a boil, cover, reduce heat and simmer for 10-15 minutes<\/p>\n

\u00a0<\/strong><\/p>\n

Acorn Squash:<\/strong><\/p>\n

1 acorn squash<\/p>\n

1 Tb margarine (Earth Balance)<\/p>\n

1 tsp brown sugar<\/p>\n

Water<\/p>\n

 <\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cut squash in half \u2013 clean out seeds \u2013 place face down in a deep baking dish with a \u00bd inch of water in dish.\u00a0 Bake at 400 for 30-60 minutes (until soft)<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Turn over \u2013 add butter & sprinkle with sugar \u2013 bake for another 5 minutes.<\/p>\n

 <\/p>\n

Baked Tofu:<\/strong><\/p>\n

1 package Tofu, extra firm<\/p>\n

Maple syrup<\/p>\n

Braggs\/soy sauce<\/p>\n

Olive oil<\/p>\n

 <\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cut Tofu into blocks or thick strips<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Drizzle with maple syrup, braggs and oil<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bake at 400 for 45 mins (turning tofu over at least once)<\/p>\n","protected":false},"excerpt":{"rendered":"

Pecan Quinoa: 1 Cup dry Quinoa 1 Cup Water 1 Cup vegetable broth \u00bd tsp salt (more to taste) \u00bd of a medium\u00a0 onion 1 tsp margarine or olive oil \u00bc tsp cinnamon Dash nutmeg \u00bc Cup Pecans, crushed \u00bc Golden raisons –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sautee onions in margarine until soft –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Add Quinoa, pecans and salt […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[48,49,50,12],"_links":{"self":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/137"}],"collection":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":1,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegangoodness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}